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Post by Breaker on Aug 9, 2006 22:35:44 GMT -5
Never can hurt Marty I took mine and I feel better, take yours bro and the get back at it!
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Post by Joey Smith on Aug 11, 2006 6:25:55 GMT -5
Congrats on the PR Marty....the rest will do you good bro....
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Post by Marty Queen on Aug 13, 2006 10:09:36 GMT -5
Thanks Breaker and Joey!
Saturday, Aug. 12 Seated military press 1X 55 X10 1X 145 X5 1X 185 X5 1X 195 X5 1X 215 X3 3X 235 X1 2X 195 X5
NG cable rows 1X 225 X5 1X 240 X5 1X 255 X5 1X 270 X5 1X 285 X4 1X 300 X2-pr
Lat pulldowns WG 1X 150 X8 1X 165 X8 1X 180 X6 1X 195 X6 1X 210 X4 1X 225 X4
BB shrugs 8X 315 X8
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Post by Stacey Jones on Aug 14, 2006 13:50:56 GMT -5
Glad to have you back Marty! Nice work!
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Post by Marty Queen on Aug 14, 2006 14:32:52 GMT -5
Glad to have you back Marty! Nice work! Thanks Stacey!
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Post by badrock on Aug 14, 2006 19:06:47 GMT -5
solid session bro
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Post by Joey Smith on Aug 14, 2006 21:17:36 GMT -5
Nice back work Marty....will be able to post Rodneys interveiw/ link from the newspaper for Wednesday? Just curious....see ya soon bro....
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Post by Marty Queen on Aug 15, 2006 12:06:29 GMT -5
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Post by Marty Queen on Aug 15, 2006 12:07:41 GMT -5
Nice back work Marty....will be able to post Rodneys interveiw/ link from the newspaper for Wednesday? Just curious....see ya soon bro.... Thanks Joey! Yes, Rodney's story will run on wed. and the link should be up on the website shortly after noon tomorrow. also, through a printing quirk, i get a color page tomorrow, so hot rod will be in living color!
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Post by Phillip Wylie (aka Rockman) on Aug 16, 2006 16:55:05 GMT -5
Nice work Marty!
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Post by Marty Queen on Aug 16, 2006 17:24:01 GMT -5
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Post by Stacey Jones on Aug 17, 2006 18:43:08 GMT -5
Marty, Rodney's article was great!
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Post by Breaker on Aug 17, 2006 19:59:49 GMT -5
I second that Stacey Marty has been a supper cool with his articles; I really owe you one bro and thanks again!
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Post by Stacey Jones on Aug 18, 2006 10:00:20 GMT -5
Marty great to see you working out last night!! Cant wait until football and basketball season is over so we can all hit it together!
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Post by Joey Smith on Aug 19, 2006 20:43:23 GMT -5
Yeah great article Marty....could you post the link to it?....
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