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Post by Marty Queen on Oct 22, 2006 14:52:48 GMT -5
You've piqued my curiosity Wade...is your new partner, perhaps, oh, I don't know, um...Satan? Is he a Robot? A sasquatch? What?!
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stupidasso
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"Waist deep rock hard!!!"
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Post by stupidasso on Oct 22, 2006 15:14:48 GMT -5
I would tell you but, Tadpole said he would sew my @sshole shut and feed me exlax if I peeped a word.
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Post by Breaker on Oct 23, 2006 3:36:39 GMT -5
Now that is pure evil bro! But if he gave you exlax and 12 MRE's that would be inhumane. ;D
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stupidasso
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"Waist deep rock hard!!!"
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Post by stupidasso on Oct 23, 2006 20:24:44 GMT -5
OOOOHHHHHH!!!!! Man Breaker, oh I really did not need to remember that.
Did some board press tonight then I headed on home because I needed to spend time with the family on my birthday.
BY THE WAY IT SEEMS THAT SOME PEOPLE HAVE EXPRESSED CONCERN OVER MY STATEMENTS IN MY MESSAGES IN REFFERENCE TO BEING WORSHIPPED OR ADORED BY FELLOW GYM MEMBERS. OR MY SEXUAL ACTS PERFORMED ON ANIMALS. IT WAS A JOKE SOMETIMES IT TAKES MORE INTELLIGENCE TO LAUGH THAN IT DOES TO GET MAD. IF I OFFENDED ANYONE BY MAKING COMMENTS WHICH MAY HAVE BEEN TAKEN THE WRONG WAY. MANY TIMES I HAVE THE FUCK YOU IF YOU DON'T LIKE IT ATTITUDE, BUT I AM NOT GOING TO THIS TIME. THIS SPORT IS SMALL AND THE AMOUNT OF PEOPLE PARTICIPATING IN IT IS VERY LIMITED IT IS IMPORTANT THAT WE ALL GET ALONG AS BEST WE CAN.
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Post by Joey Smith on Oct 23, 2006 21:25:44 GMT -5
Did the goat say WWAAAADE, BAHHHHHH?....just curious!....Have a great birthday my friend....I worship you....
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stupidasso
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"Waist deep rock hard!!!"
Posts: 153
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Post by stupidasso on Oct 24, 2006 5:22:04 GMT -5
Thank you Mr Smith. No it was not the goat. I am going to let this subject lie where it is. Hopefully it will go away.
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Post by Marty Queen on Oct 25, 2006 12:54:49 GMT -5
I hope it's a sasquatch.
you know, theoretically, if sasquatch do actually exist, they'd probably be capable of learning some straightforward weight lifting movements, possibly dead lifts. Being an evolutionary offshoot of the giant extinct Asian ape, Gigantopithecus, the sasquatch would have a rather large cranial capacity, and I suspect its intelligence would fall somewhere along the lines of the chimpanzee, which is about as intelligent as a 5-year-old child. Given the squatch's massive musculature, it would be interesting, if not awe-inspiring, to see what kind of totals he could put up. I'm guessing the 3,500 to 4,000-pound neighborhood would be about right. He'd have a lot of shaving to do in order to get a shirt on though.
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stupidasso
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Post by stupidasso on Oct 25, 2006 20:09:36 GMT -5
No no no, not a Sasquatch and by the way Marty, I loved your post for a Porta John technician you emote such a charismatic style of confidence. Seriously that was funny as hell.
Ok boys and girls, men, women, and those who trade teams at their leisure here it is.
Squats
3 sets 6 reps with chains
3 sets 6 reps on the box
leg extension 3 sets 25 reps leg curl 3 sets 25 reps Yes I can count that high as a matter of fact.
Inner and Outer hip abduction 4 sets 2 of each.
Standing Calf Raise 4 sets 30 reps.
After that Tadpole and I drank 4 cases of beer and went out to the bowling alley to find us a lady or two.
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stupidasso
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"Waist deep rock hard!!!"
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Post by stupidasso on Oct 28, 2006 12:21:24 GMT -5
Deadlift day today.
Trained with our new partner today.
Deadlift 5x4 from the floor leg curl 3x25 one arm row 3x10 hammer strength high pull 1 drop set to failure. ab work.
Next week will be bands and I will do reverse hypers. I can not do glute ham raises right now. I have some knee issues that get agravated with them. I am feeling good. Tadpole is feeling good. Well I got to go shake hands and kiss babies.
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Post by Breaker on Oct 29, 2006 3:44:31 GMT -5
Your such a gentlemen Wade! ;D
Nice work by the way looks like you really been tearing away at them legs.
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Post by Marty Queen on Oct 29, 2006 18:21:29 GMT -5
Strong work Wade!
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stupidasso
Fulltime Member
"Waist deep rock hard!!!"
Posts: 153
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Post by stupidasso on Oct 30, 2006 4:24:27 GMT -5
Thanks for looking fella's. Yes we have been bombing legs every week. Tadpole and I talked about it, and unless someone sprinkles majic fairy dust on my bench press. I am going to need a big squat, and dead to stay competetive. My bench no doubt will go up, but right now I am behind. I was thinking about it last night, and I realized when I pull or squat I feel powerful in my setup, with bench I do not. So tonight I am going to focus more on feeling mean at the begining of the lift.
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Post by gopostal42 on Oct 30, 2006 9:43:03 GMT -5
sounds like we're in similar boats
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stupidasso
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Post by stupidasso on Oct 30, 2006 21:31:02 GMT -5
Benched tonight did board presses
4 sets of 6 4 board 4 sets of 6 3 board tricep extensions 3 sets 10 tricep rolling reverse 3 sets 10 I could not even push 345 off of the 3 board what the fuck!!!!!!
Tadpole says be patient and I will be. Godamnit how can I squat mid 5's raw and dead 6 raw but can not bench press shit. No I am not fucking happy.
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Post by Marty Queen on Oct 31, 2006 14:09:59 GMT -5
Hang in there Wade
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