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Post by Neversatisfied on May 10, 2007 23:11:19 GMT -5
We all have stories about the insane things we do to make weight. (I once nearly mummified myself in an Epsom salts bath so strong you could have stood a spoon in it!!) Share your horror stories to spare someone else the trouble of trying bad advice.
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Post by gopostal42 on May 14, 2007 10:49:17 GMT -5
i have no horror stories just advice. after cutting any weight at all, TAKE IN POTASSIUM AND SALT!!!! if you don't you will have cramps in practically all your lifts and not have your leverages back. i've done that twice so far so just eat a freakin banana.
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Post by Neversatisfied on May 14, 2007 19:17:50 GMT -5
Good point, Derek. We get all crazy to drop weight and then get all lazy about putting it back on--THE RIGHT WAY!! I saw some horrific food choices this weekend (sorry guys, just telling the truth), including myself. I was so busy Friday I didn't eat ENOUGH. I was playing catch-up all day during the meet.
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