Post by Joey Smith on Apr 15, 2007 19:11:39 GMT -5
Ingredients
6 Oz boneless raw chicken breast, broilers or fryers
1 Cup raw spinach
3 Cups raw onion, sliced
1 Cup raw shallot
4 Tsp extra virgin olive oil
2 Garlic Cloves
1 Dash black ground pepper
1 Tsp ground nutmeg
4 Springs raw parsley
Directions
In non stick sauté pan cook spinach, onion and garlic in 2 tsp of oil until tender.
Just before the vegetables are finished, add pepper and nutmeg.
Remove from heat and set aside.
In another pan, cook diced chicken in 2 tsp oil until lightly browned.
Add spinach mixture to chicken and heat through.
Simmer entire mixture for 3-5 minutes.
Place on 2 dinner plates and garnish with fresh parsley.
6 Oz boneless raw chicken breast, broilers or fryers
1 Cup raw spinach
3 Cups raw onion, sliced
1 Cup raw shallot
4 Tsp extra virgin olive oil
2 Garlic Cloves
1 Dash black ground pepper
1 Tsp ground nutmeg
4 Springs raw parsley
Directions
In non stick sauté pan cook spinach, onion and garlic in 2 tsp of oil until tender.
Just before the vegetables are finished, add pepper and nutmeg.
Remove from heat and set aside.
In another pan, cook diced chicken in 2 tsp oil until lightly browned.
Add spinach mixture to chicken and heat through.
Simmer entire mixture for 3-5 minutes.
Place on 2 dinner plates and garnish with fresh parsley.