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Post by Marty Queen on Aug 24, 2006 11:54:42 GMT -5
Welcome to the new forum devoted to cardio work, as well as things like explosion training and plyometrics. We felt this would be a good addition to the board, and I welcome any and all feedback from you all. I'll be adding some articles about how cardio can help powerlifters, etc. very soon. Hopefully, some of our members who are into some different kinds of training will also help me out.
Thanks Marty
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