Post by gopostal42 on Jun 10, 2007 11:12:33 GMT -5
in my opinion there's no one you can learn a sumo deadlift from better than oleksandr kutcher. i made this video for my own benefit but maybe you can get something from it also.
www.youtube.com/watch?v=dVchwhwbnsg
things i've noticed:
- he clears his knees away from the bar extremely well for leaning back do far.
- he keeps absolutely perfect leverage throughout the entire lift with balance on his heels and leading with his head back hard.
- he goes f'n nuts
www.youtube.com/watch?v=dVchwhwbnsg
things i've noticed:
- he clears his knees away from the bar extremely well for leaning back do far.
- he keeps absolutely perfect leverage throughout the entire lift with balance on his heels and leading with his head back hard.
- he goes f'n nuts
