Deadlift Grips Explained

gopostal42 God ^ thats postal^ Posts: 1,474	Deadlift Grips Explained Aug 23, 2006 18:01:44 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gopostal42 on Aug 23, 2006 18:01:44 GMT -5 www.sini.co.uk/strength/articles/Grips%20Explained.pdf#search=%22deadlift%20hook%20grip%22 explains the differences and benefits or double over hand, alternate, and hook grips for pulling.
	Last Edit: Sept 6, 2006 19:13:01 GMT -5 by Breaker Derek Wilcox APT Powerlifting Page www.myspace.com/derkypoo best competition lifts sq:666 bp:352 dl:600 1581 @165 ELITE SMALL IS A STATE OF MIND!

Joey Smith NEBOEN OVERLORD Administrator MR. SMITH Love All The People Who Hate You Because Their Your Biggest Fans.... Posts: 5,521	Deadlift Grips Explained Aug 25, 2006 8:21:24 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Joey Smith on Aug 25, 2006 8:21:24 GMT -5 Cool article D....

Stacey Jones God Do the damn thing Posts: 835	Deadlift Grips Explained Aug 25, 2006 11:58:58 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Stacey Jones on Aug 25, 2006 11:58:58 GMT -5 Good info, thanks for sharing!
	~The bitch is back!! www.mon371.proboards107.com

Breaker MR. SMITHS RIGHT HAND Moderator MR. BREAKER Posts: 1,298	Deadlift Grips Explained Aug 30, 2006 6:34:26 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Breaker on Aug 30, 2006 6:34:26 GMT -5 Very well explained nice work Derek.