marksunter
Brow Wiper Member
BAD ASS CPA
Posts: 26
|
Post by marksunter on Aug 21, 2006 20:52:14 GMT -5
Hannah, this is good stuff. For those of us that cant eat everything in site, it will be very helpful. thanks for posting this info.
|
|
|
|
Post by Joey Smith on Aug 21, 2006 22:11:11 GMT -5
I agree with you Mark, she is posting some really great stuff!....alot of positive feedback dont lie....Mark it is good to see you on here!....post a l lil more it is always to have a brainiac on here!....  |
|
MINX
Fulltime Member
Professional Ego Killer
Posts: 129
|
Post by MINX on Aug 22, 2006 4:02:34 GMT -5
thanks ya'll!! Mark if you will post up your stats and then your goals i will walk you through setting up a diet plan. please feel free to post any questions you have; then others will be able to learn as well. i know that most of this stuff is pretty basic, but like someone said- "why reinvent the wheel?" if it works, then do it! it's all about finding the combos of macronutrients that work best for your body type and activity level. BTW mark can't wait to see you compete on saturday!!!
~MINX
|
|
