Post by Joey Smith on Oct 26, 2006 20:48:41 GMT -5
ALL TIME HISTORICAL WOMEN’S UNEQUIPPED BENCH PRESS WORLD RECORDS IN POUNDS/KILOGRAMS
Asterisk (*) indicates exact bodyweight (instead of limit bodyweight) used to derive bodyweight coefficient.
Women Bench Press X-Bwt Female Lifter/ Nationality/ Date/ Actual Weight/ Exact Bodyweight/ Location/ Federation
97 (44) 181.9 (82.5) *1.88X Irina Krylova (Russia/78) 6/5/93 (82.5 kg. @ 44.0 kg.) (Darmstadt, Germany) (IPF)
105 (48) 203.9 (92.5) *1.96X Svetlana Stepanova (Russia/75) 6/5/93 (92.5 kg. @ 47.2 kg.) (Darmstadt, Germany) (IPF)
114 (52) 231.5 (105.0) 2.02X Mary Ryan-Jeffrey (US/60) 7/26/91 (105.0 kg.) (Dallas, Texas) (USPF)
123 (56) 248.0 (112.5) *2.01X Vicki Steenrod (US) 7/7/84 (112.5 kg. @ 55.9 kg. First woman to bench press double bodyweight.) (Dayton, Ohio) (USPF)
132 (60) 280.0 (127.0) *2.14X Jennifer Thompson (US/73) 8/11/06 (280.0 lb. @ 130.7 lb.) (Orlando, Florida) (100% RAW)
148 (67.5) 275.0 (124.7) *1.87X Vicky Steenrod (US/49) 5/6/89 (275.0 lb. @ 147.0 lb.) (Santa Fe, New Mexico) (NSM)
165 (75) 314.2 (142.5) *1.98X Liz Odendaal (Netherlands/54-98) 7/21/89 (142.5 kg. @ 72.1 kg.) (Karlsruhe, West Germany) (IPF)
181 (82.5) 330.7 (150.0) 1.82X Beverly Francis (Australia/55) 5/12/81 (150.0 kg. First woman to bench press 300 pounds.) (Honolulu, Hawaii) (IPF)
198 (90) 292.1 (132.5) *1.60X Cathy Millen (New Zealand/67) 5/31/92 (132.5 kg. @ 82.7 kg.) (Ghent, Belgium) (IPF)
SHW 391.3 (177.5) *1.11X Roberta Collins (US) 1/11/03 (177.5 kg. @ 353.0 lb. Heaviest female bench press of all time without a bench press shirt.) (West Liberty, Ohio) (NASA)
Asterisk (*) indicates exact bodyweight (instead of limit bodyweight) used to derive bodyweight coefficient.
Women Bench Press X-Bwt Female Lifter/ Nationality/ Date/ Actual Weight/ Exact Bodyweight/ Location/ Federation
97 (44) 181.9 (82.5) *1.88X Irina Krylova (Russia/78) 6/5/93 (82.5 kg. @ 44.0 kg.) (Darmstadt, Germany) (IPF)
105 (48) 203.9 (92.5) *1.96X Svetlana Stepanova (Russia/75) 6/5/93 (92.5 kg. @ 47.2 kg.) (Darmstadt, Germany) (IPF)
114 (52) 231.5 (105.0) 2.02X Mary Ryan-Jeffrey (US/60) 7/26/91 (105.0 kg.) (Dallas, Texas) (USPF)
123 (56) 248.0 (112.5) *2.01X Vicki Steenrod (US) 7/7/84 (112.5 kg. @ 55.9 kg. First woman to bench press double bodyweight.) (Dayton, Ohio) (USPF)
132 (60) 280.0 (127.0) *2.14X Jennifer Thompson (US/73) 8/11/06 (280.0 lb. @ 130.7 lb.) (Orlando, Florida) (100% RAW)
148 (67.5) 275.0 (124.7) *1.87X Vicky Steenrod (US/49) 5/6/89 (275.0 lb. @ 147.0 lb.) (Santa Fe, New Mexico) (NSM)
165 (75) 314.2 (142.5) *1.98X Liz Odendaal (Netherlands/54-98) 7/21/89 (142.5 kg. @ 72.1 kg.) (Karlsruhe, West Germany) (IPF)
181 (82.5) 330.7 (150.0) 1.82X Beverly Francis (Australia/55) 5/12/81 (150.0 kg. First woman to bench press 300 pounds.) (Honolulu, Hawaii) (IPF)
198 (90) 292.1 (132.5) *1.60X Cathy Millen (New Zealand/67) 5/31/92 (132.5 kg. @ 82.7 kg.) (Ghent, Belgium) (IPF)
SHW 391.3 (177.5) *1.11X Roberta Collins (US) 1/11/03 (177.5 kg. @ 353.0 lb. Heaviest female bench press of all time without a bench press shirt.) (West Liberty, Ohio) (NASA)