Post by Joey Smith on Apr 18, 2007 20:28:28 GMT -5
I wanted Kyle to send me this suspended band bench videos he was trying to explain to me....My Dad got the vid sent to me and I thought this was an awsome excersise to add to ones bench press arsenal routine....thanks to Kyle and to Jon for making it and sending it to me....check this shit out and try it!....Check out that strong ass Chairman pressing that weight....I can not wait to do these....Thanks again Kyle and Jon....