Band Tensions - Double Looped?

[animal]

I have been using bands off and on for several years now for my bench training. I always cycle (rotate) different bands on each workout. My set up is in a power rack with heavy dumbbells anchoring the bands. I always double loop my bands thru the dumbbells and over the bar.
I know the tensions are going to be different for every lifter but I'm just looking for an estimated amount (tension) for each band, minis, smalls and average bands. I used to have this written down but can't find it.

Thanks...Dale

[maxson]

I saw this on Powerlifting Watch a month ago.

[animal]

Thanks Maxson...I think I answered my own question here, check this out....

www.if.uidaho.edu/~chris/docs/CalculatingElasticBandTensions.pdf

[bencher8]

This is prolly the most accurate band tension chart I have seen. I am 6'1" and those are the tensions that I came up with by measuring with a scale. Nice to see an easy chart.

[Joey Smith]

That is a cool chart Steve!....