Post by Breaker on Jul 23, 2006 14:08:38 GMT -5
Moving on with my equipment section let's get into 1st gear and prep for counterturning a sleeve. Once again if the shirt is tight as shit and has been worn a few times she may need a little love. Counterturning is a help for weak lockout such as myself and found it to be a great aid! But in order to do it you need some slack at the end of your shirt. This may work for some lifters but not all, so just a reminder.
